Please Visit & Subscribe my Youtube Channel : Keleedas Kobita Vitamin B9, For DNA’s synthesis and red blood cell creation, It’s essential for growth and proper division. In pregnancy, it’s a crucial foundation, For neural tube development, it’s a provision. Beans, lentils, spinach green, Asparagus and citrus fruits, Include avocado in your diet, For Vitamin B9’s health pursuits. Vitamin B12, Nerve health’s guardian, it’s a must, And DNA synthesis, it’s a key player. With its absence, fatigue you’ll trust, And memory loss might become a layer. Dairy products, eggs, and meat, Fortified foods lend their aid. For Vitamin B12’s intake, In a balanced diet, they’re laid. Vitamin C, The sun’s…